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Like to feel better, look younger, and increase your energy?
How we do this & the results you can gain from a consultation:
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Assess presenting symptoms & health issues.
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Review eating habits, health history, lifestyle and blood test results.
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Look at energy levels, stamina, muscle flexibility, physical activity, exercise and sleep patterns
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Explore food intolerances and reactions to certain foods. Identify problematic foods and eliminate or substitute.
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Assess possible vitamin and mineral deficiencies with recommendation of specific natural supplements & nutrients if necessary.
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Improve microbiome, gut health and immune system to help support optimum health.
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Adjust eating habits with a detailed and easy to follow personalised Wellness plan (Don’t worry, tasty substitutes will be recommended.)
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Guide, educate and motivate in order to follow personalised Wellness Nutrition plan.
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Recommend follow-up session 2-4 weeks after initial consultation.
Consultations include:
- A Flourish as You Nourish Wellness Plan - Shopping Lists -
- Supplement Recommendation - Food Tastings -
